You know those moments when you are moving into wakefulness after a lusciously deep sleep?
As I surfaced into the day with a clear picture of how dreadful my background mood has been for years and years. (Background mood equates to “vibrational set point.)
And what a waste of time to say anything other than “I really want to clean up my act.” Shift to thoughts about how wonderful it is to really feel good. Think how wonderful that I can chose to feel good. I can chose my thoughts. I can choose where I want to place my attention. Nuff said for today; which is going to be a very good day indeed.