It’s a rollercoaster of ups and downs; yet, I am definitely improving my practice of releasing resistance. Now, I recognize that fatigue is often the result of resistance rather than the expenditure of energy with activity.
I sense from scraps of experience that the benefit of aging is that diminishment of youthful power and energy forces us to change our focus from relying upon ourselves to relying upon a greater power: that I think of as universal power. The same power that keeps the sun rising in the morning and the galaxies expanding.
As we age we may have one crucial choice to make each day: release resistance to allow the flow of universal energy, or shore up our resistance and move forward fueled with only a trickle of life force.