Author: S R Janssen

Kicking the Tires of Tuesday, June 26

S R Janssen

Very Necessary Mood Adjustment

Some moments of anger, despair, jealously, and feelings of worthlessness. The anger felt the best of the group, because it is energetic. Moving the emotional scale required a lot of searching for better feeling thoughts. I arrived at the thought that being happy already, instead of wanting to be happy makes other things irrelevant. If I were filled to the brim now with happiness and joy aligns me with the power of the universe and puts my feelings and my feeling of worth on a stable footing.

Skewering a Pattern of Resistance

The other note is that I felt and clearly identified one way my resistance works by halting my open and expansive plans with crazy ideas of putting thing right at home first.

That is a SNEAKY and “justified” excuse for resisting my own good. Happily, I did grab my camera and drive to Sonoma Square to take photos, just as I planned the evening before. Without hesitation I woke, dressed, brushed my teeth and set out at 6:30 a.m.

Kicking the Tires of Thursday June 21

S R Janssen

Quick Little Confidence Check

Pulling every trick I know to Shift this mood. Hurry, start playing an album by “The Piano Guys!”  Their music is an instant high, and so good for writing.

In the early hours, I woke feeling neck pain and immediately shifted to a better feeling place. My neck muscles relaxed, pain diminished and my mood lifted. It’s true! I am feeling satisfaction with the progress that I have made over the past three weeks. With confidence, I can say I am gaining momentum in the direction I want to travel.

It took a long time to establish the low vibrational set point that was once the canvas upon which I painted my days; but I created it unconsciously.

Deliberate and conscious focus is establishing a new set point in a matter of weeks. How can I look at the sunrise through the palm trees and not feel my heart bob up like a cork bobbing on the ocean?